Best water tracker and hydration reminder apps
Log glasses or millilitres through the day and get nudged when you fall behind a target. On iPhone, 3 apps on this page describe this in their App Store listing.
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Best step counter and walking tracker apps
Count steps with the phone's own motion sensor or a paired wearable, with daily goals and history. On iPhone, 3 apps on this page describe this in their App Store listing.
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Best calorie counter and weight loss tracker apps
Log meals against a calorie budget and track weight over time. On iPhone, 5 apps on this page describe this in their App Store listing.
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Best macro, protein and carb tracker apps
Go beyond calories to protein, carbs and fat targets. On iPhone, 5 apps on this page describe this in their App Store listing.
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Best keto diet and meal planner apps
Plan meals ahead or follow a low-carb diet with recipes and shopping lists. On iPhone, 4 apps on this page describe this in their App Store listing.
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Best intermittent fasting tracker apps
Start and stop fasting windows and see your streaks. On iPhone, 4 apps on this page describe this in their App Store listing.
Covers searches like: fasting tracker free, intermittent fasting app
Best sleep tracker apps with sounds and smart alarms
Analyse sleep from the phone or a wearable and wake in a lighter sleep phase. On iPhone, 3 apps on this page describe this in their App Store listing.
Covers searches like: sleep tracker with sound, sleep cycle alarm
Best heart rate monitor apps
Read heart rate, HRV or ECG from a wearable or supported sensor. On iPhone, 2 apps on this page describe this in their App Store listing.
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Best blood pressure tracker and log apps
Record readings from your cuff and share trends with a doctor. On iPhone, one app on this page describes this in its App Store listing.
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Best diabetes log book and glucose apps
Log glucose, insulin and carbs in one place. On iPhone, 2 apps on this page describe this in their App Store listing.
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Best pill reminder and medication log apps
Schedule doses, get reminders and keep a medication history. On iPhone, one app on this page describes this in its App Store listing.
Covers searches like: pill reminder app, medication log book
Best alcohol and quit smoking tracker apps
Count smoke-free or sober days and see money and health milestones. On iPhone, one app on this page describes this in its App Store listing.
Covers searches like: alcohol tracker sober, quit smoking counter